Retreats
My retreats offer something special. An opportunity to step off the wheel, to temporarily detach from the pressure of real life. It’s a chance to unplug, to tune into something new, forming powerful plans and pathways for your new onward chapter.
Set in inspirational surroundings, there’s always an opportunity to take time out, to reflect and enjoy the stillness. There are also windows in which to meaningfully connect with others who undoubtedly relate to your challenges and struggles.
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I’ve been on various group retreats/courses over the years and some have been great, but this was special. Nothing felt forced, inauthentic or obligatory - the opposite. I felt genuinely cared for, supported and able to go with whatever felt right for me.
Angela - January 2024 Retreat
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A wonderful weekend sharing my time with lovely people. Fabulous. Lindsey's sessions are amazing and really enable you to dig deep.
Debbie - December 2024 Retreat
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It has been every bit as wonderful as I knew it would be. I absolutely loved the yoga and the food has been amazing. I feel very nourished.
Gaynor - December 2024 Retreat
Midwinter Retreat – Finding Stillness
The theme of this retreat is finding stillness. Our nervous systems cry out for it, but it's something many of us struggle with. It can be especially elusive at this time of year - which is exactly the time when we should be hunkering down and taking extra special care of ourselves.
Food will be nourishing and hearty, and there will be plenty of time to rest, sleep, read, or chat to the others. There will be yoga & breathwork on offer, as well as structured group discussions which will include supporting brain and hormone health with nutrition, and how to shift self-damaging behaviour patterns (whatever they might be for you – alcohol, sugar, people-pleasing, overwork, staying up too late, self-sabotage, etc…).
Don’t miss my other upcoming events
Workshops
These nourishing workshops are packed with insight and practical techniques, facilitated either online or in-person.
Courses and webinars
My courses and webinar programmes are ready whenever you are. Have a look at the carefully curated content and start the journey in your own time.