Freedom for life
L I N D S E Y B E V E R I D G E
You deserve to feel healthy and happy
Unaddicted is for anyone who feels trapped or locked in negative cycles, including everyday self-destructive behaviours that are normalised but harmful to our wellbeing. I help my clients break free from un-serving habits, building healthy and happy lives.
Start your journey
I can help you find your centre and create strength and balance through group coaching and support, and yoga and breathwork classes and workshops . Explore my offerings to find the best foot forward for you.
1:1 Work
It’s about you. Insight and support at the time when you need it most. I offer coaching sessions as well as DNA testing packages.
Workshops and Retreats
My nourishing events are packed with professional insight and practical techniques, facilitated either online or in-person.
Yoga and Breath
Movement and breath work can radically improve your emotional regulation and helping to shift addictive behaviour patterns. I offer a safe, accessible practice, open to all levels.
Sign up to my next event
Sign up to my next event
The Glory of GABA
Discover how to build agency over your mental and physical wellbeing. GABA (gamma-aminobutyric acid) is our 'off' switch. It’s our major calming neurotransmitter and sufficient levels of GABA are critical for relaxation. It also helps to improve memory and mood, relieves anxiety, and promotes sleep.
Lifestyle and nutrition can affect GABA, as can genetics and hormones. In this workshop we’ll discuss some of these factors and what we can do to support ourselves.
Experience you can trust
Nutrition Advisor, Natural Healthcare College (2015 - 2016)
Biomedicine & Naturopathic Nutritional Therapy, The College of Naturopathic Medicine (Dip. Nat Nut: 2016 - 2019)
Lifecode Gx Nutrigenomics Practitioner Programme (2021)
Certified Transpersonal Coach and Archetypal Alchemy Practitioner (2022 - IACTM)
Mastering the Addictive Personality, Carolyn Cowan (2023)
Kundalini Global Yoga Teacher (2024 - Yoga Alliance)
What clients are saying
You have been amazing. Your approach was exactly what I needed. I feel so much better!
Rachael